Classes in Preston and surrounding area

Tuesdays

7.00pm – 8.00pm

Ashton Methodist Hall, Preston PR2 1BU

Mixed Ability Class @ £8

Wednesdays

10.30am – 11.30am

Chakra Centre, Penwortham, Preston PR1 0DQ

Mixed Ability Class @ £12

Thursdays

10.00am – 11.00am

Thornton Methodist Church, Thornton FY5 5HQ

Closed for summer break until 12 September.

Fridays

10.30am – 12.00pm

Wrightington Church Hall, Wrightington WN6 9SP

Short Yang Form. Mixed ability @ £10

Saturdays

9.45am – 11.15am

Parish Centre, Ribchester PR3 3YQ

Mixed Ability Class @ £10

2nd Sunday

10.30am – 12.00pm

Monthly Tai Chi Principles and Concepts
Chakra Centre, Penwortham, Preston PR1 0DQ

Practice Development @ £15

Last Sunday

10.30am – 12.00pm

Monthly Chi Kung
Chakra Centre, Penwortham, Preston PR1 0DQ

Practice Development @ £15

You are welcome to come along to any of the above classes without booking.  However, please call and/or see home page to check a class is running that day.

Here at Northwest Tai Chi, the class is divided into three distinct phases. We start with Chi Kung, which includes a static and moving set. Chi Kung develops aspects of stillness and fundamental body mechanics. Next, and possibly the most recognisable part of Tai Chi practice, is the Tai Chi Form. This is a set of slow, continuous, flowing, integrated movements. Form practice increases awareness of balance, co-ordination and rhythm. The third part consists of two person exercises. Two person work has many and varied forms. These type of exercises are often overlooked, often regarded as simply developing martial practice, yet they are fundamental to your overall development of Tai Chi. Two person exercises improve and enhance co-ordination, resilience, whole body power, stability of mind-body and much more…..

Class Fees

vary from £8 to £10 per class (see above)

Private Tuition

is available on request for all levels from beginners to advanced.

Fees from £35 per hour.

Tailored-made Workshops for groups or organisations

Fees vary according to size of group. Please enquire.

Feel free to just turn up or book below.