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articles & stories

from the blog

Tai Chi Forms

Tai Chi Form is an instantly recognisable aspect of Tai Chi, a continuous sequence of moving postures, sometimes expressed as

English Short Form

English Short Form ........was the name given to a hybrid form by Master Jifu Huang, student to the Yang Master, Chen Man Ching. He developed the form for two

Health Benefits of Tai Chi

What are the health benefits of Tai Chi? Tai Chi is a complete practice. It is a training method