Tai Chi and Chi Kung classes in Lancashire

Preston, Penwortham, Wrightington, Ribchester & Thornton

What is Tai Chi?

Gentle, movement flowing with some hidden, natural rhythm, as though in harmony with the very universe – a mystical balance of mind, body and spirit…

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Local Chi Kung

At Northwest Tai Chi, our Chi Kung practices develop from simple, standing meditation postures to basic, slow, relaxed, easy to follow movements…

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Northwest Tai Chi

The Northwest Tai Chi school was founded by Bryan Nuttall in 1998 in order to promote the practice of Traditional Yang style Tai Chi…

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Relaxed and informal classes with an instructor of over 40 years’ experience.

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Differing Approaches to Tai Chi

Tai Chi has, for the last forty years of my practice, always seemed to be growing in popularity but

Health Benefits of Tai Chi

What are the health benefits of Tai Chi? Tai Chi is a complete practice. It is a training method that allows you to discover your true potential, both physically

Northwest Tai Chi

The Northwest Tai Chi school was founded by Bryan Nuttall in 1998 in order to promote the practice of

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